Launching our new prosecco rosé!

SPAR is delighted to be the first convenience store group in Britain to offer the new pink Prosecco to shoppers.

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A selection of Indian dishes

Your Night In with Authentic Indian Recipes

Kick those takeaways to the curb with our choice of authentic Indian dishes – the secret to a showstopping menu.

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SPARsonas

Introducing our SPARsonas… Whether you flop, fold, twizzle or slurp, spot you or your friends in our unique foodie personalities. What’s your SPARsona?

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SPAR Wine Festival

Our annual wine festival kicks off today and we wanted to showcase three of our favourite festival wines.

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SPAR non-alcoholic cocktails

Mixing it up with Mocktail Recipes

Hosting some friends? Need some new drinks for the kids’ table? Serve up a treat with our non-alcoholic cocktail recipes – there’s something for everyone!

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SPAR Summer Wine Launch

Read about our five summer wines, launched in time for the great British summer.

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How to Store Food Safely

Wondering how to make the most of your fridge freezer? Fed up of throwing away unused food? Find out how to keep food fresher for longer with SPAR.

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SPAR’s Award-Winning Products

It’s not just us who think our produce is delicious, the awards we’ve received from independent experts are a true testament to our home-grown talent for producing excellent ingredients and dishes.

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SPAR Heroes

Read more about our amazing staff who go above and beyond on a regular basis.

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Batch Cooking Recipes for Freezing

Fancy an evening without the stress of cooking? Check out our easy batch cooking recipes for freezing.

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Healthy Meal Prep Ideas

Start the week prepared with our healthy meal prep ideas, from breakfast through to dinner SPAR has you covered.

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How to Poach an Egg

Perfect your egg poaching skills and find some new delicious poached egg recipes with SPAR

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There For You

At SPAR, we’ve always been there for you. Our journey started with one Dutch store, back in 1932 – and now we’ve grown to be one of the world’s largest food retail chains, with more than 13,000 stores…

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7 Ideas for Easter

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Brownie Filled Easter Egg

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7 days of recipes - Part 2

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7 days of recipes - Part 1

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Indoor Activities for Kids

Looking for some fun ways to keep the kids occupied whilst you’re stuck at home?

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Dinosaur Birthday Cake

7 Adorable Kids’ Birthday Cake Decorating Ideas

Create a birthday cake showstopper for your little one’s party with our kids’ birthday cake decorating ideas. From superheroes to unicorns, read more today!

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10 Classic Cocktail Recipes for Every Occasion

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Baby shower food ideas you’ll love

Stuck for baby shower food ideas? We’ve got some inspiration for baby shower food your party guests will love. From cakes to sandwiches, discover more.

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quick healthy meals for families

Quick, Healthy Meals For The After School Rush

Struggling for healthy meal ideas that are quick to make and delicious to taste? Discover our top quick dinner recipes for busy families.

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3 Ways to Cook Sweet Potato

Fancy a hearty, vegetarian meal that's quick and easy to make? Or just don't know what to do with sweet potato? Here's three sweet potato recipes to get you started - whether you want breakfast, dinne…

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