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Ultimate Christmas Wine and Food Pairings Guide

Plan for the perfect Christmas wine and food pairings with our ultimate guide, featuring expert insight from our Master of Wines

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Christmas Starter Kit: Festive Essentials

'Tis the season! And our Christmas starter kit has all of your Christmas party food ideas covered, as well as some surprise stocking fillers. Discover more.

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Homemade Advent Calendar Ideas: A Guide

Fun to make and ultra-customisable, our homemade advent calendar ideas are bursting with festive cheer. Find out how to make yours now.

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The Best Gin Cocktails for Party Season

Versatile and satisfying, gin cocktails are the perfect accompaniment to your seasonal soiree. Check out our list of the best gin cocktails now.

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Halloween Starter Kit: Fiendish Inspiration & Halloween Party Ideas

Whether you're throwing a spooky soiree or bunkering down for a Halloween scare-a-thon, SPAR's Halloween starter kit is brimming with ideas. Discover more.

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Spooky Cocktails for Spirits Festival

SPAR's Spirit Festival means you can serve up a selection of spine-tingling cocktails at your next Halloween party

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Student Starter Kits: 7 University Essentials

We've got all the inspiration you need for any students starting university.

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Kid’s Lunch box – Cookie Cutter Picnic

Packed Lunch Ideas For Days Out With Kids

Summer holiday full of exciting day trips? It’s time to prep. Discover the best packed lunch ideas for days out with kids. You won't look back!

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SPAR’s Medal Winning Products

It’s not just us who think our produce is delicious, the awards we’ve received from independent experts are a true testament to our home-grown talent for producing excellent ingredients and dishes.

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A Guide to the Perfect Ice Cream Sundae

So you’ve decided to indulge in the ultimate summer treat: a homemade ice cream sundae. Creamy, covered in gooey sauce and crunchy toppings, read on for the perfect ice cream sundae.

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How to Throw a Euros Football Party This Summer

Looking to throw a Euros party to celebrate this summer’s football feast? We’ve got the recipes, games and ideas to help you do it in style.

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Al Fresco Dining

Easy Outdoor Food – The Al Fresco Experience

Delight your guests with our easy outdoor food inspiration, to make the most out of al fresco dining this summer. Go on, we know you want to…

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SPAR is summer ready with new wines

Just in time for restrictions easing & the start of a (hopefully) more normal summer, we’ve launched two bag in a box wine formats, a new favourite Picpoul de Pinet as well as an delicious classic, a…

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Charcuterie board

How to Build a Charcuterie Board

A charcuterie board includes sausage, ham, pâté, and salami – and pairing it with a range of cheese products, fruits, vegetables, nuts, seeds and much more.

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How is champagne made?

What Is Prosecco? Prosecco vs. Champagne

Torn between prosecco and Champagne? To most, they are one and the same, but they’re actually worlds apart. Discover the main difference between prosecco and Champagne, and why so many people choose t…

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5 (Virtual) Ways to Celebrate Valentine’s Day This Year

Missing your romantic restaurant reservations, or your usual Valentine’s getaway? We’ve got five great suggestions for virtual Valentine's celebrations instead.

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The Fitness Chef: Balanced Lifestyle and Nutrition Coach

The Fitness Chef’s Top Tips for a Balanced Lifestyle

Here The Fitness Chef give his top three tips for a sustainable and balanced lifestyle:

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The Fitness Chef: Calorie Comparisons

Read The Fitness Chef's top tips for making small progressive changes to your diet for long term sustainable gains.

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Our Partnership with The Fitness Chef

We’ve partnered with myth busting, nutrition coach and personal trainer The Fitness Chef to help you start 2021 as you mean to go on.

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