Getting to grips with a gluten-free diet? Maybe you’re still unsure what foods are gluten free and safe to eat. Help is at hand! We’ve put together this handy guide to show you a whole host of everyday foods that are gluten free. So why not take some inspiration, tuck in and enjoy!
Nuts & Butters
Almost all types of nuts and nut butters are fine for a gluten free diet. Nuts should only be avoided when they are coated in a breadcrumb or sauce, as this can contain flour which contains wheat. Our Snack & Graze range is perfectly suitable for the gluten free diet, and provides a great source of protein and energy for when you’re on the go. Snacking made simple!