When it comes to snacking, it’s easy to grab for the nearest chocolate bar. Failing that, a biscuit, cake, brownie or muffin will usually do – but with New Year in full swing and resolutions starting to wobble, our 7 favourite healthy junk food swaps are here to get you through any slump. Discover tasty low carb snacks, healthy swaps you may never have thought of and some healthy homemade snacks you can throw in your lunch box or enjoy at home.
Healthy Snack Foods to Enjoy at Home or Work
#1. Apple and Peanut Butter
When it comes to healthy snack ideas, this one’s a firm favourite. Hear us out. Though not the most obvious combination, apple and peanut butter actually complement each other really well, in terms of nutrition and flavour. Plus, they will satisfy your sweet cravings with some more natural sugars. Combining the protein from peanuts and the fibre from apples, this is one of those snacks that are good for you and will keep you satisfied through to lunch – something that can’t be said for those mini donuts! Just don’t go overboard on the peanut butter, as non-natural butters can be high in calories.