Trying out a new diet? A healthy lifestyle is all about moderation, so kick things off with our healthy junk food ‘swaps’ – healthy alternatives to some of those good junk food snacks to help you achieve a balanced diet, when you feel like it. When it comes to snacking, it’s easy to reach for the nearest chocolate bar. Failing that, a biscuit, cake, brownie or muffin will usually do – but if you’re looking to make your diet a little more balanced, our top seven healthy junk food ‘swaps’ are here to get you through any day. Discover tasty low carb snacks, healthy alternatives to crisps you may never have thought of and some nutritious homemade food swaps you can throw together for the family.
Discover our healthy junk food ‘swaps’ below. Because while basing your diet on nutrition-rich foods is important, you can still fit in a few of your favourite snacks if you fancy it! For example, the calories in an average banana often match up with certain chocolate bars. So as long as you’re living in moderation, you can still eat what you like and live a healthy lifestyle...