When it comes to snacking, it’s easy to reach for the nearest chocolate bar. Failing that, a biscuit, cake, brownie or muffin will usually do – but don’t fear, our top 7 healthy swaps for junk food are here to get you through any healthy eating slump. Discover tasty low carb snacks, healthy alternatives you may never have thought of and some nutritious homemade snacks you can throw in your lunch box or enjoy at home.
The Best Healthy Snack Foods For Home or Work
1. Apple and Peanut Butter
When it comes to healthy snack ideas, this one’s a firm favourite. Hear us out. Though not the most obvious combination, apple and peanut butter actually complement each other really well, in terms of nutrition and flavour. Plus, it will satisfy your sweet cravings with some more natural sugars. Combining the protein from peanuts and the fibre from apples, this is one of those snacks that are good for you and will keep you satisfied through to lunch – something that can’t be said for those mini donuts! Just don’t go overboard on the peanut butter, as non-natural butters can be high in calories. So, if you’re looking for high protein snacks for work, you’ve hit the jackpot.