SPAR Hearty Vegetable Soup 400g

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Information

A soup made with vegetables, red lentils and pearl barley in a lightly seasoned vegetable stock.

174 calories per serving
2 of your 5-a-day per serving
Vegetarian

Suitable for Vegetarians

Ingredients

Water
Vegetables (41%) (Swede, Carrot, Potato, Parsnip, Green Bean, Celery, Onion, Leek)
Red Lentil (2%)
Rapeseed Oil
Pearl Barley (1%)
Vegetable Bouillon (Sunflower Oil, Salt, Potato Starch, Maltodextrin, Sugar, Yeast Extract, Vegetable Powders (Onion, Carrot, Garlic), Herbs, Spices)
Modified Maize Starch
Tomato Paste
Garlic Purée
Salt
Parsley
Black Pepper

Allergy Advice

Contains Barley
Contains Celery

RDI 1 Pack (400 g)

Energy730KJ 174kcal	Fat6.4g	Saturates0.5g	Sugars7.6g	Salt2.3g
0.0%	9%	2%	8%	38%

Nutrition

Typical Values	Per 100 g	1 Pack (400 g)
Energy	182 kJ / 44 kcal	730 kJ / 174 kcal
Fat	1.6 g	6.4 g
of which saturates	0.1 g	0.5 g
Carbohydrate	3.5 g	14.0 g
of which sugars	1.9 g	7.6 g
Fibre	1.8 g	7.2 g
Protein	2.9 g	11.6 g
Salt	0.6 g	2.3 g
*RI - Reference Intake of an average adult (8400 kJ /2000 kcal)