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SPAR

Bens Original Wholegrain Microwave Rice 250g

Product details

Product details

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Product details

Information

  • Convenient: Microwave rice in just 2 minutes
  • Nutritious: No artificial colours, flavours or preservatives
  • Ben´s Original™ Wholegrain microwave rice is suitable for vegetarians
  • Ben´s Original™ Rice is sustainably sourced
  • Gently steamed for 2 servings of perfect rice every time

Lifestyle

  • Suitable for Vegetarians

Ingredients

  • Steamed Parboiled Wholegrain Rice (98%)
  • Sunflower Oil

RDI Per portion (125g)

Energy

864KJ 205kcal

Fat

3.2g

Saturates

0.5g

Sugars

0.5g

Salt

0.0g

0.1% 4% 2% <1% <1%

Nutrition

Typical Values

Per 100g

Per portion (125g) (%*)

Energy

691kJ 164kcal

864kJ (10%) 205kcal (10%)

Fat

2.5g

3.2g (5%)

of which saturates

0.4g

0.5g (3%)

Carbohydrate

31g

38g (15%)

of which sugars

<0.5g

<0.5g (<1%)

Fibre

1.9g

2.4g

Protein

3.7g

4.6g (9%)

Salt

<0.01g

0.01g (<1%)

*Reference intake of an average adult (8400kJ/2000kcal)