SPAR Spinach & Feta Parcels 130g
Product details
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Product details
Information
- Crispy parcels filled with spinach and feta cheese
- 176 Calories per Serving
- Eat Hot or Cold
- 8-10 mins oven
- Suitable for Vegetarians
Lifestyle
- Suitable for Vegetarians
Ingredients
- Pastry (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Rapeseed Oil, Salt, Poppy Seed)
- Spinach (20%)
- Rapeseed Oil
- Full Fat Soft Cheese (Milk)
- Full Fat Feta Cheese (Milk) (7%)
- Onion
- Single Cream (Milk)
- Mint
- Lemon Juice
- Garlic Purée
- Parsley
- Cornflour
- Sugar
- Oregano
- White Pepper
Allegy Advice
- Contains Milk
- May Contain Nuts
- May Contain Sesame
- Contains Wheat
RDI 2 Parcels (approx. 65 g)
|
Energy 735KJ 176kcal |
Fat 9.2g |
Saturates 2.2g |
Sugars 1.6g |
Salt 0.3g |
|---|---|---|---|---|
| 0.1% | 13% | 11% | 1% | 5% |
Nutrition
|
Typical Values |
as sold Per 100 g |
2 Parcels (approx. 65 g) |
|---|---|---|
| Energy |
1131 kJ/271 kcal |
735 kJ/176 kcal |
| Fat |
14.1 g |
9.2 g |
| of which saturates |
3.4 g |
2.2 g |
| Carbohydrate |
27.7 g |
18.0 g |
| of which sugars |
2.4 g |
1.6 g |
| Fibre |
2.2 g |
1.4 g |
| Protein |
7.1 g |
4.6 g |
| Salt |
0.5 g |
0.3 g |
| *RI - Reference Intake of an average adult (8400kJ / 2000kcal) |
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| As a guide, we recommend this product provides: 2 servings |
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