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Mediterranean Sausage Tray Bake Recipe

Mediterranean Sausage Tray Bake Recipe

Looking for a new family staple? This sausage tray bake recipe is full of veg, flavour and tasty goodness. Plate up your sausage bake with a fresh salad, crusty bread and some tasty hummus for a fresh, easy dinner.

At a Glance

Servings:

4 People

Difficulty:

Easy

Prep Time:

20 min

Cooking Time:

40 min

How to make a Mediterranean sausage tray bake

Our sausage bake recipe will become a firm family favourite. It’s so quick and simple, you can throw this sausage and veggie bake into one dish and have it ready in less than an hour – and it’s even easier if you prep your veggies ahead! This is a dinner recipe that you’ll definitely want to add to your repertoire.

What you'll need:

  • 4 sausages – or veggie alternatives!
  • 1 red pepper, sliced
  • 1 yellow pepper, sliced
  • 400g cherry tomatoes
  • 2 medium red onions, quartered
  • 400g new potatoes, sliced in half
  • 4 garlic cloves, roughly chopped
  • 2tsp dried oregano
  • 1 small handful of thyme, leaves picked
  • 1tsp sea salt
  • 1tsp cracked black pepper
  • Olive oil

Method:

  1. Preheat your oven to 200°C/Gas Mark 6.
  2. Throw all the veg into a large baking dish, topping with the herbs and seasoning. Mix together with 2 tbsp olive oil, making sure all the veg is coated.

Top tip: Prepping ahead of time? At this stage, you can cover and leave your sausage tray bake in the fridge until you cook it later that night.

  1. Roast the veg in the oven for around 10 minutes.
  2. Remove the dish from the oven and stir through the garlic.
  3. Place the sausages on top and bake for an extra 25-30 minutes, until the sausages are cooked through and the vegetables are tender.
  4. Serve straight out of the oven with a fresh salad, hummus and other tasty sides or dips.
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